Even though we know it’s coming each year, cold-and-flu season tends to catch us off guard. You’ve barely come to terms with summer ending when suddenly it’s time for echinacea, vitamin C, and stockpiling tissues. While the viruses that make the rounds in autumn and winter are never fun, preparing for the mucous influx will take away some of the sting.
This list of must-haves combines to create the perfect cold and flu kit, so you’re armed and waiting before the invaders turn up. Next time you or a family member is down and out on the couch, the tools of the healing trade will be within arm’s reach. From hydration powder and cough syrup to devices that prevent worsening symptoms, here’s your checklist for a slightly more soothing season.