Yoga and meditation are excellent acts of self-care, and if you’ve participated in either, you know just how beneficial they can be. Sometimes, though, staying zen isn’t always the easiest if you can’t get a pose just right or there’s too much going on around you to quiet your mind.
Instead of simply accepting defeat, you can incorporate some props into your practice that will help you achieve a deeper stretch, feel more relaxed, and take you to the place of total serenity you’re seeking. But which ones are worth it? We’ve rounded up some of the best for you to choose from.
